According to Margarita Tartakovsky, M.S., Associate Editor at Psych Central, children with ADHD can experience low self-esteem. Some of the staple characteristics of ADHD include not being able to focus, not being able to complete tasks especially not in a timely manner, being distracted easily, and being impulsive. All of these traits can lead to adults and even sometimes other children becoming frustrated with the child with ADHD.
As for everyone, having good habits is very beneficial for children who are introverts. Being an introvert tends to come with a higher need to have predictability, routine, control over one’s own life and environment or at least an ability to know what to expect in most situations.
Habits are important for introverts because not only can healthy habits promote positive health and well-being in introverts, but they can also help introverts to maintain optimal physical health, nutrition, and emotional and mental stability and positive functioning.
A child’s level of introversion or extroversion can influence the parenting and care-taking they should receive. Parenting strategies and therapeutic techniques should be utilized with respect to the child’s personality and way of being; whether they tend to be an introvert or an extrovert, for example.
According to Marti Olsen Laney, Psy.D., of “The Hidden Gifts of the Introverted Child: Helping Your Child Thrive in an Extroverted World,” to enhance an introverted child’s mental and emotional well-being, parents should be cognizant of not parenting with an emphasis on having control. Instead, the well-being of introverted children is better enhanced when parents parent from the frame of cooperation. Extroverted children also benefit from parenting that involves cooperation rather than too much control. However, introverts and extroverts experience and respond to these parenting approaches differently.
Being a therapist is an amazing, rewarding, challenging job. As a therapist who also has a family and two other part-time jobs, it is extremely important for me to consider self-care. This is important for any therapist and really for everyone else to consider, as well. To live a healthy, fulfilled, satisfying life you must take moments out of your life to care for you. Listening to the cues of your body, your mind, and your inner being is essential to living a content and happy life. It is also important in order to be the best therapist you can be.
Play therapy is an approach to therapy that allows children to express themselves, heal from hurts, and experience personal growth through the medium of toys and activities rather than words as is done through traditional therapy and most adult therapies.
Even though the process of play therapy is based on play and not words, sometimes verbal communication is still used in play therapy. It often helps the therapist to learn more about a child’s experience and helps the child express themselves when the child is able to use verbal communication while also playing with puppets, doing an art project, and/or using a sand tray.
It is well known that children benefit academically from reading books. Schools require children to build reading skills very early on. However, even beyond the academic reasons for reading books, children can also experience other amazing benefits. The benefits can be experienced when children read books to themselves as well as when others read books to them.
It is so important for kids to have unstructured, free play time. In these days of schedules, routines, and many demands and responsibilities, it is increasingly important for children to be allowed to just play.
See the following reasons why children need to play (statements in italics retrieved from More Than a Toy).
In this video, Amy Wickstrom demonstrates an activity that can be used to help children manage their feelings of anger. The activity, “Angry Toilet Paper Toss”, is a fun activity that allows children an opportunity to relieve the negative energy from stress and frustration that may be experienced from typical life events or even more severe stresses.
In my experience working with children and adults, self-confidence or a lack of confidence can have a big impact on whether a person is able to overcome the challenges they are experiencing, such as fear and anxiety as well as other concerns. When a child builds their self-confidence meaning they believe in their self more, they become more assertive and more comfortable with themselves. This seems to generalize into many areas of their life including helping to subside their fears and worries.
Here are three play therapy techniques I find suitable for helping children to improve their self-confidence. Many play therapy activities can also be used on adults, as well.