The Hazards Of Being A Therapist
Guest post by Regina Bright, MS, LMHC
I have been working in mental health for about 12 years. I listen to clients in crisis for many hours a day, providing support, empathy, interpretation and direction. As therapists, we can easily lose track of our own issues, ignore our own problems, and at times have difficulty shutting off the therapeutic processing.
In order to be a good therapist, it is necessary to take care of ourselves — our clients depend on it. Just because we know everything there is to know about stress management doesn’t mean that we are immune from becoming mentally exhausted. If you are feeling detached or apathetic toward your clients, yourself, or your relationships you could be experiencing emotional fatigue.
Practicing Outside The Box: Growing Tomatoes In Psychotherapy
Stuck in a therapeutic rut? Find inspiration from other therapist's creative strategies and get outside the box!
As therapists, especially those of us who have been practicing for a few years, it's easy to get into a rut and become less creative than we were as eager, bright-eyed interns. Feeling the need to be more creative in the therapy hour inspired me to reach out to other therapists for ideas and inspiration and start this series about practicing outside of the box.
Because I managed to kill every plant I have ever owned (I have a "black thumb") and because I have always fantasized about living in New York City, I was intrigued by psychotherapist Janet Zinn, LCSW's use of "outside the box" strategies to help her clients. Janet found that incorporating nature in the form of a garden in the middle of a New York City practice was a welcome and healing environment for her clients.
3 Things Google Analytics Can Teach You About Your Private Practice
Guest post by Liz Lockard, a self-confessed Google Analytics geek who loves helping small businesses get more out of their marketing data.
Do you have a website for your private practice? If so, you can’t pass up the best free marketing insights tool for your business - Google Analytics.
If you don’t already have it installed, go do that first (check out my mini Google Analytics setup tutorial for that).
Sure Google Analytics can tell me about my website, you say, but what can it tell me about my practice?
Stop Trying So Hard To Be Happy
You may be surprised to learn that “moderation in all things” applies to moods, too. June Gruber, a professor of psychology at Yale University compares happiness to food. We need it, but too much of it can actually cause problems. While happiness is associated with many positives like a stronger immune response, longer life, and ability to endure painful experiences, it also has a "darker side".
10 Things I Accidentally Did Right In Building My Private Practice
As I reflecting back on 10 years in private practice I did a few things right, mostly by chance.
With a business license, professional license, and big dreams, I opened a private practice ten years ago. Having never taken a business, marketing, or management course, I have learned "on the job" how to be a small business owner. Hopefully, you can learn from what I accidentally did right and intentionally apply them as you build your private practice.
Celebrating 10 Years Of Private Practice Success
From solo practitioner to thriving clinic owner. Celebrating the milestones of 10 years of private practice.
Today marks the 10 years since of the founding of my private practice Wasatch Family Therapy, LLC. I started out as a solo practitioner with big dreams of creating an exceptional therapy clinic that not only provides excellent clinical services, but also provides therapists the opportunity to create their "dream practice" in a nurturing work environment that supports personal growth and strong family relationships.
As I take a step back and reflect on this ten year journey, many tender emotions surface. I am grateful for willing clients who have allowed me to walk with them during life crises and transitions. I am touched by the generosity of the professional relationships that I've cultivated during this period of time. I am amazed at the personal and professional growth that I've experienced. I've learned invaluable lessons about leadership, boundaries, and business. I've developed skills in marketing, supervising, web design, social media, mentoring, public relations, human resources, interior decorating, negotiating contracts, consulting...
What You Need To Succeed As A Solopreneur Therapist
Why are so many therapists bad at building a business? A key to building a successful private practice is developing discipline.
Guest post by Clinton Power, a Sydney-based Gestalt therapist and the owner of Clinton Power & Associates and founder of Australia Counselling Directory.
When I first dreamed of being a therapist, my vision was about helping people, making a difference and feeling good about contributing to the well-being of others.
After 10 years as a therapist, I’ve become acutely aware of the reality of running a business by myself. While I still enjoy the reward of doing all those good things I mentioned, I’m also realistic about what it takes to run a private practice. In fact, I’ve come to the conclusion that to be a successful therapist in private practice today, you need to be a solopreneur.
Creating Your Perfect Work Week (part 2) In this guest blog Ashley Eder, LPC offers part 2 of "Creating Your Perfect Work Week." Ashley is a counselor and supervisor who believes we each have the potential to create a more satisfying life. Located in Boulder, CO, she works with clients and therapists through curiosity, self-awareness, and acceptance in order to create lasting change.
In Part I of Creating Your Perfect Work Week, I prompted you to evaluate how well your practice is performing as a non-monetary form of compensation. As a reminder, here are the questions for you to ask yourself to get an idea of how rewarding your private practice work week is for you now:
Are you excited to go to work?
Do you enjoy your clients?
Can you maintain your personal relationships?
Do you have time for self-care?
Do you feel satisfied and complete at the end of the day?
Are you resentment-free?
Are you intellectually stimulated?
Have you stopped doing the things you dread?
If you followed through with this exercise, you know that it really is possible to answer “yes” to all of those questions; you are ready to experiment with adding Satisfaction Builders into your week and you have a pretty good idea of where they may need to go.
Below are a handful of suggestions for ways you can re-design your practice to work better for you. Remember, the ideal practice is different for everyone! Use these ideas to get you started, then listen for your own voice to guide you in getting it just right.
Poll: How Much Do You Charge For A Therapy Session? Are you unsure about how much to charge for psychotherapy in private practice? I've blogged recently about signs it's time to raise your fees and how to talk to your clients about raising your fees, but what about setting your fees in the first place?
One thing to consider in setting your psychotherapy rates is what other therapists with equal experience and training are charging. While average fees vary greatly depending on your location, your degree, level of experience, and many other factors, I thought it would be fun to poll who read this blog so you can see where you fall on the continuum to give you a general sense of what other therapists are charging.