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2 thoughts on “A Volatile Combination: Loneliness and the Holidays

  • November 13, 2018 at 10:46 am
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    Volunteering helps loneliness
    Find a local charity and get involved
    Use Byron Katie “is it true that I should have a big family gathering because everyone else does?”
    Practice gratitude
    Plan a vacation. Chile is nice this time of year

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